Finding balance After 40:
a 6-month deep dive Program

  • Learn what foods benefit your body
  • Develop a healthy midlife mindset
  • Uncover hidden obstacles keeping you from feeling your best

Program Includes:

  • 90-minute initial consultation
  • Twice monthly 30-minute follow up appointments
  • Three Nutritional Assessment Questionnaire reviews
  • An online self-paced learning experience with modules focused on hormone health, digestion, strategies & more (6 modules + 2 bonus ones!)
  • Continued email/message support throughout the program
  • Also includes the GI Map and HTMA testing. 

    Not included in program fees: DUTCH testing or recommended supplements.

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